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Comment by John Knight on November 26, 2014 at 9:50am

Frosty and Chez - the guys who got me up Falls Creek!

Comment by Bill Parker on November 26, 2014 at 9:56am

what with some sort of tag-along device? That would be handy for the hills

Comment by John Knight on November 26, 2014 at 10:05am

If only Bill! They stuck by me and talked me up there. It was hell.

Comment by Bill Parker on November 26, 2014 at 10:08am

I expect you will be back for the Audax Alpine Ultimate 320 in January then. I will be looking for lessons re hills now your are a master. Well done.

Comment by Bill Parker on November 26, 2014 at 10:11am

Of course looking at Frosty & Chez a bit of slimming down (not the bike) might be a start?

Comment by John Knight on November 26, 2014 at 10:36am

Bill, I worked out 4 things when I was there -

1/ Don't carry excess weight (you and the bike)

2/ Eat and drink carefully to maintain high energy levels and avoid flat spots

3/ Don't give up - as shitty as you may feel at some points along the way, you will probably come good again later on if you keep at it

4/ Learn from more experienced riders

Sounds easy huh!

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