Starting at Vineyard Station at 8am, or I'll be riding from Rooty Hill, leaving around 6.45am. (Please let me know if you want to start at Rooty Hill). See http://www.bikely.com/maps/bike-path/Vineyard-Mitchell-loop
. A few short sections of gravel road. No Coffee shops on the route, but can divert to Planet Cafe at the end of the ride.