Jonathon Troy
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Jonathon Troy's Discussions

On mended knees

Started this discussion. Last reply by PeterT Apr 21. 1 Reply

Goulburn to Sydney

Started this discussion. Last reply by Dabba Jan 10. 2 Replies

Some food for thought from the Guardian

Started this discussion. Last reply by AdamM Jun 27, 2017. 5 Replies

 

Jonathon Troy's Page

Latest Activity

PeterT replied to Jonathon Troy's discussion On mended knees
"Ouch! Glad to hear you are almost pain free now Very useful link here https://physioworks.com.au/injuries-conditions-1/patellofemoral-kneecap-pain-syndrome Common reasons for a weak vastus medialis oblique (VMO) include knee injury, post-surgery,…"
Apr 21
Jonathon Troy posted a discussion

On mended knees

Hi everyone. about 3 weeks ago as I was about to go to work I was heading down some stairs at home and I stumbled - I don't know if it was a case of bad foot placement or what but I nearly fell down the stairs and heard a loud crack or the sound of something tearing. I was in quite a bit of pain in my left knee. I have had minor knee issues before and thinking this might be one of them, I tried to mount up but the knee wasn't up to it. It was unstable and painful.The next day after getting a…See More
Apr 21
Jonathon Troy replied to noelbike's discussion Road Rule Question
"If you are looking at contesting the infringement also consider Section 10 - I saw a post by Bike Sydney on Facebook regarding the Gestapo  NSW police at the peaceful helmet free protest. They posted something from someone who went to court -…"
Apr 21
Jonathon Troy liked Niall's blog post Cycling the Bardo (Part III)
Feb 14
Jonathon Troy liked Kris's discussion cycling princes hwy
Feb 14
Jonathon Troy liked James Mahon's discussion Sydney Olympic Park - Morning Laps & Stop Signs
Jan 23
Jonathon Troy replied to ShaneA's discussion Loop the Lake 2018 March 11th Cancelled? (Lake Macquarie)
"Obviously you had no problems from the coppers or anyone else going for a training run on the course. The questions comes to mind is what would have happened ever everyone who rocked up did the same or if the event went ahead anyway?"
Jan 14
Jonathon Troy replied to ShaneA's discussion Loop the Lake 2018 March 11th Cancelled? (Lake Macquarie)
"I think it may be an insurance requirement. The  NSW Police may also be required to issue permits for events in the same way they issue permits for parades like ANZAC day (what a sh!t fight that was while Dunnycan was in office). If it is due…"
Jan 13

Profile Information

What sort of riding do you do ?
Commuting, Road Cycling, Mountain Biking, Recreational, Touring, Whatever
Where in Sydney do you live ?
Tempe
Tell us about your bikes
I have a couple of Hybrids, road bikes, mountain bikes and a couple of folding bikes
Website:
http://www.jonathonsbicycleblog.wordpress.com.au

Jonathon Troy's Blog

My Gong Ride Tour

Posted on November 15, 2014 at 6:26pm 4 Comments

Well as you may remember I planned to do a tour to get to Gong Ride. I made a booking for Youth Hostel at Central and got the leave approved but got caught up in work and the date almost crept up on me. On Thursday morning I got my Cell S2200 road bike ready. It has a Topeak rack and a Topeak MTX bag with compartments that unzip into panniers. I also have a bag that straps onto the top tube and…

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The road back - 6 weeks off the bike is bad for you

Posted on September 27, 2014 at 10:11pm 1 Comment

Well I have been back on the bike for a fortnight. On Tuesday week I rode to work for the first time since the accident. It was good to be out there even though I was a bit saddle sore and I was back in time for things to get a bit Alfred Hitchcock as regards the magpies. As things progressed the commute got better and I was able to get to and from work and too and from TAFE without any serious problems.

I also undertook one of my milestone rides. I said I would do the Goulburn Cycle…

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The road back - second stage

Posted on September 13, 2014 at 6:44pm 0 Comments

I have begun the second stage of the road back. I decided to take myself shopping the other day and decided to check out the pricing on helmets. Given the last one prevented the prang from being worse than it was, I decided to get one from the LBS rather than go online. I got the feeling that the online price war has had it's effect on the local bike shops given one only stocked RJays and the others likewise had limited stock. Eventually I found a Scott MTB helmet on special which fitted…

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On the road back!

Posted on August 26, 2014 at 8:52pm 0 Comments

Anyone who read this will know I had a prang not so long ago and copped at least 4 broken ribs and wrote off a helmet. Well I have gone back to work - they were snowed under while I was away. I am getting back into the swing of things and hopefully will get on top of things by the end of the week. 

I was told I would have at least 6…

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A long way for a pie?

Posted on October 8, 2013 at 11:12pm 3 Comments

Well I rode 150 Km yesterday and ticked off one of the rides I have wanted to do since I arrived here in Canberra. I have been planning to ride to a number of the towns around the ACT. I have rode to Goulburn 4 times and Bungendore once. I had planned to visit Yass earlier in the year when my wife was in Sydney for her high school reunion but wound up having to cancel that when the reunion was cancelled. For the past week she has been in Brisbane visiting a cousin who is suffering cancer and…

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Comment Wall (6 comments)

At 2:07pm on January 10, 2008, DamianM said…
Hey there Jonathon, welcome to the site!
At 11:15am on October 16, 2008, Lzzter said…
Hi Jonathan. Can you check your emails please. Thanks.
At 12:34pm on October 16, 2008, Lzzter said…
The meeting is cancelled. Apologies. Details in the email.
At 12:07pm on March 12, 2009, Ma Dame Vélo said…
Hi Jonathon, sorry I should have done this sooner. I have been extremely busy with family matters lately. I will contact Kevin Young (CEO of Cycling NSW) about Amy's Ride in Sydney and get back to you when I hear what he has to say.
At 4:27pm on January 5, 2010, Ma Dame Vélo said…
And dealing with anything that requires balls for that matter. They are a complete waste of space, IMHO.
At 6:40am on December 12, 2014, Dabba said…

If you want to give me your personal email address, i'll send you the blog that I did of the trip for my local group.

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