Well had my first Crit for the season and although I only lasted 36.16 out of a 40min + 2lap race, I am happy where I am at. For now. I entered into the Elite A Bank Of Queensland Twilight Crit series Race 3. Jokingly some one yelled out for no attacks for the first 10 minutes, I think that got confused with 10 seconds as it was on immediately. With crazy speeds of 69km/h with around 40 in the race, and attack after attack, it was a tough day out. I helped bring back a dangerous attack, but at… Continue

Well not quite. It really starts on Tuesday. The Cancer Council Criterium was held in Adelaide, South Australia last night, and as much as many of the US and Euro Pros dont like him, Australia's pocket rocket won a lightening quick(47.417km/h ave sp). Go Robbie McEwen. Now most of the attention leading up to the Tour Down Under, which is yet to officialy start has been on the return of Lance Armstrong, therefore taking some of the pressure off the Australians in the race. It very much expected… Continue

Yesterday as promised was a Daddy Daughter day. It started at about 0630 in the morning when I was woken by Rohan watching Cartoon Network on Foxtel. So I got up and got myself some brekkie and then Eilish got up and sorted herself out. At around 0730 we headed of to Chandler and jumped into the training session that was going on with LCCC..



Kevin, another ADCC member had a small track bike setup for his daughter to use but kindly offered Eilish the opportunity to put on… Continue

Hey, I finally got some pics. Although they are only copied off a www site they have the water mark on them but until I get the DVD from the photographer these will do.

The races I did were a 25 lap scratch race, 1600m Wheelrace, 24 Lap points race…

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Judging by the title you can imagine what I ended up doing cant you. I was meeting up with Rocky, a mate from work, for a training ride this morning. Originally we planned to to do Mt Nebo to Jolly's lookout, but he mentioned to me that he did Mt Coothat yesterday and it nearly destroyed him. So after a shocking sleep and a long night I woke up this morning not so refreshed and not keen for 45min of pain along with the numerous undulations between home and the start. Besides with the… Continue